EMPOWERING
C-SECTION MAMAS

What would happen if you stopped doubting what a good mom you are?

Go from confused to confident. Join this online postpartum support group to be surrounded by women you will love. Show up as you are, where you are. No babysitters or driving needed.

With the Empowering C-Section Mamas online support group, you'll stop feeling alone and start to trust yourself. You'll learn how to manage anxiety & depression, and start to feel like your happy, motivated self again- in just 2 hours a week.

YES, A COMMUNITY OF MOMS IS EXACTLY WHAT I NEED.

Recovering from birth is exhausting enough. Add in healing from a Cesarean while taking care of a newborn and life can start to feel like too much.

Lack of sleep?
Haven't washed your hair in a while?
Dishes or chores seem too overwhelming?

Do you like the idea of being a mom, but feel inadequate or overwhelmed? Maybe a little haunted by anxieties or birth traumas.

What if you could eliminate the confusion and the loneliness? What if you had the chance to take a step back & reset every week? What if you could get direction & know if you are doing things right?

That's exactly why I created the Empowering C-Section Mamas membership.

This support group will take you from feeling unprepared & lost to trusting yourself & feeling confident in your abilities as a mother. You will be informed and prepared to make the best decisions to take care of your body and your family. I want you to gain clarity on how to be the best woman you can be and unlock the incredible person that feels trapped inside.

ARE YOU READING MY MIND RIGHT NOW?

Take a moment to see yourself getting out of bed in the mornings excited to fulfill your weekly goal, more patient with your spouse & kids, and knowing you have a supportive group of women celebrating your wins & loving on you when you are feeling down.


You are strong, powerful, and deserve to step into your motherhood with confidence.

Want to stop feeling lost, confused, and defeated? Ready to trust yourself and gain clarity as a mom?

See fast results with the
Empowering C-Section Mamas
online support group.

Join me for weekly group Zoom calls and more in this postpartum membership.

WHAT'S INCLUDED?

- Group Zoom Calls. Face-to-Face, in real-time. Replays will be available.
- Facebook Lives to follow up & answer questions mid-week (with replays)
- Establish goals & intentions every week
- Accountability for things like getting enough sleep &
- A tight-knit group of ladies in different stages of motherhood ready to come together to lift you up

Ready for this kind of support?

YES, THIS IS PERFECT FOR ME

Who is this for?

~ Moms who had unplanned or unwanted C-Sections
~ Moms who have lost enthusiasm & motivation
~ Moms who live far from their families, or don't receive enough support from them
~ Moms who can't find good postpartum therapists in their area
~ Moms who don't feel like what they are doing is good enough

This is not for...

~ Moms who loved their C-Sections
~ Moms who feel plenty of support from family & friends
~ Moms who feel as good as they did before pregnancy
~ Moms who feel like they're rocking it



How does an online support group work?

- Zoom can be downloaded onto a computer or as an app on your phone (Apple & Android)
- You can have camera & microphones off or on. Zoom has a chat option so you can be involved without a mic.
- The Facebook group will notify you of Zoom calls and Live videos
- Receive email reminders & calendar notifications of calls
- Facebook lives offer the opportunity to talk via chat
- Recordings of the calls & videos will be posted in the Facebook group (with complete privacy)

Next Zoom call is at 6:30 pm MST
Next Facebook live on Friday at 2:30 pm MST

“Kimberly gave me the support and encouragement I desperately needed during my postpartum recovery. She shared her own personal postpartum journey and encouraged me as I made decisions for my mental health. She understood where I was coming from and accepted my struggles without judgment. Instead, she was warm and comforting. Afterward, I no longer felt alone in my journey to healing.”

~ Jennifer Whalen, Forgotten Lattes

What will happen during a Zoom call?

~ Those who want to check-in will take 5-minutes to tell us about their week.
~ Next is a topic discussion.
~ We will follow it up with a mindfulness breathing exercise.
~ Then, you'll establish your weekly goal & we'll check back in next week.

Weekly goals can include things like committing to start your days with deep breathing exercises, giving yourself at least 30 minutes to do something "un-productive" every evening, or committing to writing in a journal twice that week.

Imagine where you could be 3 months from now...

You could be finding fulfillment & enjoyment in life. Feeling vibrant. Patient with your kids and husband. Trusting in yourself, and spending quality time with your best friend- YOU.

The time will pass whether you join or not. Do you see yourself achieving this on your own? Would you like a community to rally around you and learn how to be the person you want to be in the fastest way possible?

The next Zoom call is Tuesday at 6:30 pm MST.
Will you be there?

WHAT IS THE INVESTMENT?

Time will be your biggest investment. You are worth two hours a week to stay sane, learn how to have better sleep, & not blow up on your husband. Whether you need to talk to other C-Section moms, or you need a boost between therapy appointments, this is for you. Along with time, you will get a month of postpartum support for the price of less than two therapy sessions.

"How much is therapy?"

I filled out an assessment online for the cheaper of the telehealth options as a female with suspected postpartum depression and was quoted $360 per month. That's a lot!

Join the Empowering C-Section Mamas Postpartum Online Support Group Today!

Although this group does not replace therapy, it's a safe place to get your toes in the water. It'll help you know if you need to pursue more professional care. It is the perfect place for if you are feeling a little lonely, and could use some support.

"But I can't even spend money to buy myself lipstick at CVS. I would rather spend it on my sweet little squish. There is no way I'm spending so much money on myself."

I get it. You don't want to feel selfish, or needy, or high-maintenance. I thought relaxing was a lazy mom thing and that if I was a good mom, I should be able to slap myself in the face and get over it. This is not even close to fact.

The truth is...

Thrive during postpartum after a C-Section. Join the support group now

You need to take care of yourself if you want to be the best mom for your kids. Would you rather run yourself ragged, unable to do the pile of dishes or fold the mountain of laundry on your couch because you lack motivation and would rather scroll through social media / watch a show and take the mental beating you'll give yourself afterward because you didn't do something more productive than actually do something productive?

Or do you want to bring luster and light back into your life and be able to feel true gratitude in your life? Be able to appreciate your husband's efforts, applaud yourself for all you do as a mother, and be able to enjoy even the little dimples in your baby's teeny elbows?

This postpartum support group isn't run by a tired therapist who knows things from other's experiences and textbooks. It is run by a two-time C-Section mom who knows the pain of feeling like she was deprived of the birth experience she could have had. Like her kids deserved better and she was a worthless cocoon. Not a mother, but a nanny just stumbling through parenthood. This group is run by someone heck-bent on getting you back on your feet and feeling like a million bucks.

"If you talk to Kimberly for 60 seconds you know she's filled with a wealth of knowledge. I have loved getting to know her and am so grateful for her wisdom & desire to help all of those out there seeking info and wanting to know their options. I know you'll love her, too."

~ Meagan Heaton, DONA certified doula at Tiny Blessings Doula Services & co-founder of The VBAC Link

PAYMENT PLANS:

MONTHLY

One payment for each month of catered support.

You get...

  • Weekly Zoom Calls ($49 value x4 = $196)
  • Weekly Facebook Lives ($29 value x4 = $116)
  • Text Support ($35+ per week x4= $140)
  • Weekly Support From Incredible Women (priceless)
  • Private Facebook Group (priceless)

That's a $450+ monthly value for only...

$115/month

This is a recurring membership, paid once a month. You may cancel recurring payments at any time.

LET'S DO THIS!

BI-WEEKLY

Two payments for every 4 weeks of catered support.

You get...

  • Weekly Zoom Calls ($49 value x4 = $196)
  • Weekly Facebook Lives ($29 value x4 = $116)
  • Text Support ($35+ per week x4= $140)
  • Weekly Support From Incredible Women (priceless)
  • Private Facebook Group (priceless)

That's a $450+ monthly value for only...

$59/2 weeks

This is a recurring membership, paid every two weeks. You may cancel recurring payments at any time.

3-MONTH PACKAGE

One payment for 3 months of catered support.

You get...

  • Weekly Zoom Calls ($49 value x4 = $196)
  • Weekly Facebook Lives ($29 value x4 = $116)
  • Text Support ($35+ per week x4= $140)
  • Weekly Support From Incredible Women (priceless)
  • Private Facebook Group (priceless)
  • BONUS: A postpartum gift box from Brightbox

That's a $450+ monthly value for only...

$299/3 months

This is a recurring membership, paid every three months. You may cancel recurring payments at any time.

ABOUT ME


Hello! I’m Kimberly Barfuss.

I blog at BearfootMama.com. We might have already interacted in the Facebook group, C Section Recovery & Beyond.

I’m a 2 time C-Section mom, VBA2C-er, and lover of avocados. I'm a total nerd when it comes to pregnancy, gestational diabetes, & birth. I had postpartum depression, anxiety, and OCD.

I was completely blindsided by my first C-Section. My mom had eight kids with no problems, so I thought birth was a no-big-deal, natural thing. Afterward, I was an emotional wreck. I prepared and planned for a VBAC, and had another C-Section. It was a healing experience, as I felt more a part of the birth, but I felt broken and defeated. It took me years before I stopped feeling depressed the week leading up to my kids' birthdays. It wasn't until I met with a therapist and joined a postpartum support group that things changed. I'm here to make your journey smoother. You can heal within months, instead of waiting around for it to go away on its for years. It blows my mind that group therapy would be so effective, but I am evidence that it works.

I never thought I would struggle with mental health. It wasn't until I was pregnant with my third that I learned my postpartum personality shift and inability to relax, even way back with my first baby, was due to a postpartum mood disorder.

After my third baby, I started having signs of PPD three months postpartum. We were watching for the signs and sought help from professionals as soon as they appeared. I am so grateful for the privilege to say I overcame this massive hurdle, and that now my marriage has never been stronger.

This postpartum group is not meant to replace therapy or medication. It is here to provide a healing community and fill in the gaps. There may not be many good postpartum resources near you. I am here to make sure you feel loved and uplifted during this difficult time.

Contact me within 14 days of your enrollment, to receive a full refund.
If you would like to cancel your membership after that first month, you must do so at least 4 days before the new month.

Zoom Call this Tuesday!

What would happen if you stopped doubting what a good mom you are?
Join the Empowering C-Section Mamas postpartum support group to eliminate confusion and find confidence in your birth experience and unique abilities as a mother. Be part of an incredible group of women who totally get you. Show up as you are, even in your pajamas, without driving or babysitters. Stop feeling alone and start to trust yourself. You'll learn how to manage anxiety & depression, and start to feel like your happy, motivated self in just 2 hours a week.

Change your life. Sign up today.

MONTHLY

Monthly payment.

You get...

  • Weekly Zoom Calls ($49 value x4 = $196)
  • Weekly Facebook Lives ($29 value x4 = $116)
  • Text Support ($35+ per week x4= $140)
  • Weekly Support From Incredible Women (priceless)
  • Private Facebook Group (priceless)

That's a $450+ monthly value for only...

$115/month

This is a recurring membership, paid once a month. You may cancel recurring payments at any time.

This form collects information we will use to send you updates about promotions, special offers, and news. We will not share or sell your personal information. You can unsubscribe at any time.
Order Summary
Bearfoot Mama Postpartum Support Group

PAYMENT PLAN

Biweekly payment.

You get...

  • Weekly Zoom Calls ($49 value x4 = $196)
  • Weekly Facebook Lives ($29 value x4 = $116)
  • Text Support ($35+ per week x4= $140)
  • Weekly Support From Incredible Women (priceless)
  • Private Facebook Group (priceless)

That's a $450+ monthly value for only...

$59/2 weeks

This is a recurring membership, paid once a month. You may cancel recurring payments at any time.

This form collects information we will use to send you updates about promotions, special offers, and news. We will not share or sell your personal information. You can unsubscribe at any time.
Order Summary
Bearfoot Mama Postpartum Support Group

3-MONTH PACKAGE

One payment for 3 months of catered support.

You get...

  • Weekly Zoom Calls ($49 value x4 = $196)
  • Weekly Facebook Lives ($29 value x4 = $116)
  • Text Support ($35+ per week x4= $140)
  • Weekly Support From Incredible Women (priceless)
  • Private Facebook Group (priceless)
  • BONUS: A postpartum gift box from Brightbox

That's a $450+ monthly value for only...

$299/3 months

This is a recurring membership, paid every three months. You may cancel recurring at any time.

This form collects information we will use to send you updates about promotions, special offers, and news. We will not share or sell your personal information. You can unsubscribe at any time.
Order Summary
Bearfoot Mama Postpartum Support Group

"I met Kimberly at the end of my first pregnancy. I was planning a natural birth and had taken all the classes and read all the books. Kimberly lovingly shared her experience with me. Nowhere in any of my classes or birthing books had planning for an unexpected C-Section been brought up. Kimberly taught me things I didn’t know I didn’t know and helped me be prepared. I will always be grateful for Kimberly’s knowledge, experience, and kindness."

~ Joanna Griffin, ThriveintheChaos.com